Hi, I'm Jaden, a professional recipe developer, food columnist and food photographer specializing in fast, fresh and easy recipes for the home cook. Most of my recipes are modern Asian! About meFast, fresh & easy recipes for the home cook.
Friday, February 14, 2014
I’m so excited to share with you Scott’s latest hobby – actually my FAVORITE hobby of his (the other being Single Malt Scotch – bleh). We’ve converted an entire room that’s located right next to his greenhouse into his Mad Scientist Studio. Here’s Scott to tell you about his project! – and towards the end of the post, a review of the Lenovo IdeaPad Yoga 2 Pro, which we received from Intel. We use the IdeaPad to manage all of our gardens and experiments. – Jaden
Welcome to my Microgreens garden! Microgreens are itty bitty baby greens. They can be grown from any type of vegetable – herbs, carrots, kale, broccoli, peas. The benefit of microgreens (other than being super cute and fancy) is that nutritionally, they are jam-packed.
“The microgreens were four- to 40-fold more concentrated with nutrients than their mature counterparts,” says researcher Qin Wang, PhD, assistant professor at the University of Maryland in College Park. “When we first got the results we had to rush to double and triple check them.” (source: WebMD)
You can generally say that an ounce of broccoli microgreens has more nutritional value than a pound of broccoli. In addition – there are NO chemicals, no fertilizers. All of the growing power comes from seed + light + water + air. It’s just pure vegetable!
I’ll write more about microgreens + nutrition in another post. Of course, this will be an ongoing series – it’s so easy to grow microgreens that I hope you will be able to do this at home as well! I will be detailing all of my learning experiences and results as we move forward.
I have been growing microgreens for a little over two months now. The “why and how” are the subject of many more posts to come. But I will tell you these little babies have got to be the easiest and maybe most nutritious things to grow. Two months doesn’t seem like a long time, especially in the gardening world, but in the world of microgreens, it means 4 harvesting cycles.
Most of these microgreens only take 14 days from seed to harvest. Along with sprouts, it’s the most “instant gratification” gardening I know of!
Here’s a little taste of a life cycle of sunflower microgreens – from day 3 to day 14.
As I’m learning about growing microgreens, I’m journaling and capturing images everyday of each microgreen batch we grow as well as important data to help refine the growing process for everyone.
While the actual GROWING of microgreens is super-simple, keeping track of this daily data is quite a commitment. I’ll give you a little tour of what we’ve been growing before I detail how I’m capturing and managing all of the grow data.
Basil microgreens taste just like basil – but more intense! Great to add to salad for a different flavor. We also topped pasta with this.
These are buckwheat microgreens. The leaves pop up and push the husk of the buckwheat seed up! We didn’t really like the taste of the buckwheat microgreens – slightly sour. Perhaps we’ll try a different variety.
These gorgeous magenta beauties are Red Amaranth. They are especially pretty in a salad mix. So far, we haven’t been able to raise these Red Amaranth beyond this – as you can see, the microgreen is very “leggy” (long skinny stem) and the leaves aren’t developed. We’ll continue testing as I can’t wait to see what the Red Amaranth leaves mature into.
Carrots! Another 2-3 days before harvest of Microgreen Carrots. So far, they taste of just a hint of carrot – the flavor isn’t very strong. We’ll see how the flavor develops when it’s time to harvest.
Spicy Salad Mix: a mixture of arugula, mustard, kale, kohlrabi, broccoli and cabbage
These are sunflower microgreens – one of my favorites. Yes, they really do taste like sunflower seeds! Of all the microgreens – this one is Jaden’s favorite.
Radish microgreens are spicy! The deep purple color is very pretty.
We’ve been growing these koi fish for 6 months now. There are about 100 of them here. They power the aquaponics garden!
I just finished an addition to the aquaponics system – these green framing is holding up 60 square feet of grow beds with a 400 gallon sump tank below the vegetables. I’ll write more in detail later about this system. The plants didn’t do too well in the process of moving grow beds. We had them in a temporary grow bed and moved them twice in 2 weeks. They threw a hissy fit – hopefully they’ll adjust well to this new and improved grow bed.
These Chinese cabbage took a little while to grow, but they seem to be doing well now.
Bell peppers love aquaponics
I have to test the water about once a week – we have to keep track of the pH level, ammonia, nitrites and nitrates. Everything gets logged in the database on the Lenova Yoga 2 Pro. The health of the koi fish depends on having the right balance.
The microgreens have to be kept between 70-75F at 50%+ humidity (easy for us in Florida!). Because the microgreens are so delicate, any major shift in temperature will kill them. (sensor #3 and #4)
The fish in the aquaponics system are a little more hardy. (sensor #1 and #2) but it’s still essential to keep everything monitored.
When I first started the aquaponics garden, I had to keep track of water measurements daily as hitting the right balance AND being able to keep it constant was crucial. Everything was managed on a tablet….a PAPER tablet. Pencil and graph paper. It wasn’t the most efficient, nor was even a smart idea – water + paper = bad.
We recently were given a new tool – a Lenovo IdeaPad Yoga 2 Pro (an Intel 2 in 1 device) which is a dual laptop/tablet. Open it up like a laptop, it’s perfect for typing and working. Fold the screen over and it transforms into a tablet – great for inputting quick data and reviewing grow notes while I’m in the garden.
The tablet only weighs 3.1 pounds and has a whopping 13.3 inch screen. What we love about this tool is that it’s flexible – office work, field work and even entertainment (it also folds into a tent mode where you have a built-in stand).
We’re very thankful to Intel for providing us with the Lenovo IdeaPad Yoga 2 Pro. Not only am I using it daily to keep track of my data – but we are pairing it with an Arduino Microcontroller that I am building (I’m a geek with a computer science degree) to monitor minute by minute data of both the aquaponics and microgreens garden.
Weekly photos are logged – it helps to keep a visual progress chart as we are testing different seed varieties, seed companies and finding that right balance of temperature, airflow and humidity.
Our next phase of the “homestead” is building a raft system to grow lettuce. We tried for 6 months to grow lettuce successfully in our aquaponics system, but it just didn’t like growing in the clay pebbles. A raft system will allow the lettuce to grow suspended above the aquaponics water with its roots reaching down into the water. This will be a fun experiment. Again, we’ll be using the IdeaPad to manage this system and our experiments.
Here’s a sneak peek of the beginnings of the raft system frame:
In conclusion, I’m very happy with the Lenovo IdeaPad Yoga 2 Pro. You’ll be seeing much more of it as an essential component of our homestead moving forward.
Thank you to Intel for sponsoring our new essential tool to managing our gardens. For more information:
Lenovo IdeaPad Yoga 2 Pro – pricing on Amazon
Lenovo IdeaPad Yoga 2 Pro Lenovo IdeaPad Yoga 2 Pro review: a high-end Ultrabook that’s actually affordable – Engadget
Lenovo IdeaPad Yoga 2 Pro review – PC Mag
Laptop Hybrid Buying Guide – How to buy a 2-in-1 – Laptop Mag
Lenovo IdeaPad Yoga 2 Pro review = Laptop Mag
Better Than HD Hybrid for Less – CNet
Lenovo IdeaPad Yoga 2 Pro – Hands on review - Geek Exchange